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PEANUT - GROUND NUT |
Peanut — the most valuable olive culture. To taste he quite competes to a filbert, not without reason it also name a nut. In its fruits except oil the squirrel is a lot of. At this annual bean plant fruits ripen in an especially way: bottom a flower after pollination by degrees enter into the earth, there beans grow from them and with reddish seeds. From here and the Russian name — a peanut.
Scientists consider as the native land of a peanut droughty semidesertic areas of the South America where local residents to these holes prepare the dishes not known more anywhere in the world from seeds.
At Indians of a tribe инков, Inti worshipping to the deity, the peanut served as sacrificial food. When инк died, fellow tribesmen together with it put in a tomb of a few peanuts that the soul died has found a way to the sky. Ancient инки the first have learnt to grow up a peanut. In XVI century this plant has been delivered by Portugueses to South East Asia, in a colony of Macao.
It has got to Europe from China, therefore its fruits at first named the Chinese nutlets. In Russia the peanut has appeared in the end of a XVIII-th century. The first crops have been made near Odessa. As this culture demands many light and heat, at us it cultivate in all territory of Uzbekistan, and also in southern areas of Ukraine, Russia, on caucasus, in Central Asia. A peanut underground is better grows on friable soil. Sow it as soon as the earth as early sowing usually promises a top yield in the spring will get warm.
The peanut has the smaller contents of fat, than the majority of other nuts. The peanut contains: the mineral substances saturated and nonsaturated amino acids, В1, В2, РР and D, a considerable quantity of water-soluble fraction that indicates full value and high digestibility of fiber of a peanut.
Fibers of a peanut are characterised by an optimum parity replaces also irreplaceable amino acids and consequently they are rather well acquired by a human body. As the peanut strengthens a sense of fulness because of the high contents in it of fiber, it is a basis for weight reduction and is especially popular among models. Substances with which the peanut is rich, are necessary for normal functioning of a nervous fabric, heart, and other bodies and systems. Peanut oil and nuts carry to желчегонным to means.
The peanut well influences a sexual potentiality. The peanut improves memory and attention. The peanut increases a threshold of acoustical sensitivity. The peanut is useful at a strong exhaustion and a serious illness. Tasty and nutritious seeds of a peanut eat hardly roasted, as their fur-trees ancient инки.
Them use also at manufacturing of halvah, pies and other confectionery items, the ground seeds apply as additives at chocolate manufacturing. The peanut – the representative of family bean, but on food value is close to nuts. The peanut can be used in food crude, but is more tasty and it is more useful after moderated fried.
The peanut has желчегонным and дегидратическим properties, contains much калий, and also calcium, magnesium, iron, vitamins В1, В2, РР, С Caloric content – 605 kcal on 100 г a product. The fibers containing in a peanut, are well acquired.
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